Occasionally I have pain ,but only when I bend down and place one knee on the ground.Otherwise asymptomatic.No pain skiing ,golf or working out. Despite the fact that golf is difficult to play due to ACL tears, most golfers will be able to play at some point. More severe tears may require surgery to heal properly. If you are concerned about knee pain and wish to have an assessment, contact us today at Mattalino Orthopaedic in Phoenix, AZ. I managed it with pain killers, then steroid shots then shots of Hyalgan. for 3 months and am somewhat disappointed that my knee will apparently never be quite right again. . This, in turn, can lead to a deeper tear to your meniscus. I'm happy to hear you are home and well. Many patients find that they can put their full weight on their knee after a couple of weeks, but know your limits and be sure to not overdo the amount of time you spend on your feet. totally different experience for someone who had both knees done at different times. I also used to have something 'pop' out of the knee, but again, the second op fixed that, this caused buckling and intense pain when this feeling happened, it would feel like something popping out of position, then going straight back in with a searing pain. Thanks guys. The meniscus is a C-shaped pad of cartilage that acts as a shock absorber between the femur (thighbone) and the tibia (shinbone). As the anesthesia wears off following your procedure, you will eventually feel some tenderness in the knee area. I have lost a little yardage off of my woods and irons but nothing that isn't manageable. 1. Coming back after knee surgery. Was the surgery on your lead or trail leg.? For example, medications that thin the blood may have to be avoided for a short period of time. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. When a graft tendon is harvested from another part of your knee or a deceased donor, it is the same one as when it is harvested from one. The next day, I started getting very sore on the medial side of the same knee, and if I put my weight on it just wrong, it was sort of painful. PT gets you back on the course faster and safer while also teaching you how to prevent reinjury. If your knee becomes swollen and tender after surgery, you may have a tender knee. If the knee hurts after jogging a short distance or it swells, then he backs off. But the worst thing which I didn't anticipate, is that it is impossible to climb stairs or walk up any kind of slope using my right leg as the lead leg. Yes, eventually. The patient's exercise time after a partial meniscectomy ranges between one week and six weeks. 2. I had my surgery on June 12th. As stated, your meniscus absorbs and diffuses forces that act on your knee. | When Its Helpful And Which Type Is Best For You, Will A Knee Brace Help A Torn Meniscus? The only swing side effects are shots from a fairway bunker. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). To provide the doctor with a clear view of the operation, a fiber-optic cable is installed inside the joint. The type of meniscal surgery determines when you will be able to climb stairs. If you decide to go the OTC route, always ask the doctor first to make sure the medication is appropriate for you. This allows the knee time to heal and for the patient to regain full range of motion. . So, Im sure youre wondering: Can you play golf with a torn meniscus? The information on this page is not intended to be used for any specific purpose. | Our Expert Explains, Reasons you should avoid playing golf with your meniscus tear, Adjustments you should try to prevent injury, How to Play Golf with a Sore Left Knee? Your stitches will dissolve on their own and any scarring will fade in time. Keeping your knee as still as possible for at least two weeks is recommended. If your surgery includes removal of a portion of the meniscus (partial menisectomy), your knee will be able to bend the same day and you should be able to climb stairs. Just home from meniscus surgery, had both lateral and medial trimmed. A cartilage tear is not like a broken bone you can still move around, which often causes progressive damage and a delay in seeking medical attention. It's been 9 years since the surgery and no arthritis yet. The patient can usually get better results by extending and symmetrically flexing his arms for the first four weeks. People who have had knee surgery can return to full activity with no restrictions in the next 4-6 weeks. Recovering from knee surgery requires the patient to take care of themself and be very self-aware of how they feel. Kris Ceniza (PT), Written by Any updates? The ability to function in that state will vary drama. A surgical procedure that involves looking inside the joint to diagnose and treat problems. Flying within a couple weeks of the surgery can range from not the best idea to more or less impossible. He has been featured in major media publications and shows over 2,500 times throughout his career. It is important to consult with your surgeon prior to returning to any physical activity. How you squat and how you respond matter! Conclusion After the surgery, one needs to be in touch with the doctor and the physiotherapist for proper and safe recovery. I asked what the difference was, and the doctor said that they've learned some stuff over the years. Joint pain and stiffness are usually reduced with a arthrospine procedure over an open surgery procedure. I couldn't bend it for a week, missed one golf match, tried to play in the next one, and shot my worst 9 holes of my career. Repair of my ACL at 38 and a total knee replacement last September. The second time (2 years ago), they told me I could play as soon as I wanted to and didn't give me any exercises other than some leg lifts. The first time (20 years ago), it took 6 weeks until they would let me play, and they gave a list of exercises to do. I had tears on the inside of both knees. Ask Dr. Geier Meniscus Tears. This ensures you are not placing any weight on the knee that has undergone a meniscus repair. I had some arthritis in the knee that the doctor cleaned up during the procedure. One article published in the American Journal of Sports Medicine in 2019 compared the outcomes (at a mean of 6.2 years after intervention) of 15 patients that received non-operative management, 15 patients that underwent a partial meniscectomy, and 15 patients that underwent a meniscus root repair. Within 4-6 weeks of knee replacement, most people are able to walk and use their legs normally again. There are several different ways you can tear your meniscus. Others need surgery to repair the damage. Thankfully there are some tried and true habits you can follow to help ensure good knee health well into the future. 4. If you strengthen the quad and hamstring to take some stress off the knee, you might be able to go without. The most common surgeries performed are knee replacement, menisectomy, and ACL reconstruction. I had to explain to him that I don't just "play golfI'm a freaking GOLFER". A study found that after anterior knee repair, failure rates are between 5 and 10 times higher than after anterior knee reconstruction. I WISH I WOULD HAVE DONE IT 8 YEARS AGO! Usually they admitted that they continued to improve and feel stronger the further out they got from surgery. A meniscus transplant is a surgical procedure to replace a damaged or missing meniscus. The meniscus functions as a shock absorber. Good luck with the surgery. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. It may take three to six months for you to be able to resume sports after you have had a knee repair. It can also greatly limit your mobility. Home Injuries Can You Play Golf With A Torn Meniscus? | 7 Tips To Stay Injury-Free, Back Of Knee Pain After Basketball | 5 Potential Sources And How To Treat Them, Pain Under Knee Cap After Basketball | 4 Possible Causes (With Treatments), Can You Play Basketball After Knee Replacement? Even if you forego the crutches, you may wish to continue wearing the knee brace to improve stability and reduce the risk of over-straining the joint. Any time I try either task, the pain is incredible and I walk with a pronounced limp. There are certain restrictions that you have to follow. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactly his mind set. I don't want to scare you off of the surgery, just sharing my experience. Understand your meniscus tear and your treatment options even if you have no medical knowledge and have looked everywhere for answers with no luck! Walking, swimming, golfing, or biking are all low-impact activities that you can do after a sports injury. Damaged meniscus (cartilage) repair patients are unable to perform any twisting, pivoting, squatting, deep knee bends, or impact activities for four months. For left-handed golfers, this will be your right knee. Thankfully, the surgery required to fix torn knee cartilage (also known as meniscus) can be done through a very small incision that leaves minimal scarring that will fade over time. Meniscus repair is usually done with arthroscopic surgery. 2. My answer to this question largely reflects my personal experience doing hundreds of these operations each year. If you ask many surgeons about the timing for the patient attempting to jog or play sports after these surgeries, Id bet that you would get a wide variety of answers. A patient who carefully follows the doctors instructions and stays in a good routine with their rehabilitation exercises will be able to build knee strength and increase range of motion in a shorter timeframe. Your knee will be swollen. If you want to reduce torsion, stop wearing spikes, or only wear soft ones. | Our Expert Explains, Written By Right only, 4.Did the surgery fix a bucking problem (my issue). I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactl. Created for people with ongoing healthcare needs but benefits everyone. Golfers benefit from staying fit, losing weight, and improving their emotional well-being by participating in physical activity. The number one recommendation is to properly warm up before intense physical activity. Or, just as bad, another injury (like ACL tears for example). When you shower, keep your bandage and incisions dry by taping a sheet of plastic to cover them. Following your prescribed exercises as directed will go a long way towards ensuring a complete return to healthy knee function. The reason it takes 8-10 weeks to get back to running after a meniscus surgery is that the knee would not be able to take a lot of pressure which is required in running all at once. This is completely normal, and the doctor may prescribe some mild pain medication for you to take when you get home. Recovery from arthroscopic meniscus repair usually requires a period of limited weight-bearing (using crutches or walker), limited motion, and sometimes use of a knee brace. Everyone heals differently, but generally, the recovery time for a meniscus repair is two to three months. An tendon from another body part is used to replace the torn ligaments. Did you have tears on both sides of the knee or just one side? Ironically I had no pain when playing but doing activities like running and jumping caused lots of pain. Thank you all for sharing your experiences. Following a repair, you will typically use crutches for at least three weeks to allow the repaired tissue . Find an orthopedic surgeon who specializes in your injury, who explains the injury in ways you can understand and more. It is currently standard procedure to treat torn anterior cruciate ligaments (ACL) tears by performing a ACL reconstruction. A meniscus repair to the knee cartilage is a minimally invasive surgery that can normally be performed on an outpatient basis. What was the surgery? How long does it take to recover from meniscus tear surgery? After surgery, it usually takes four to six months for the patient to return to competition. Just depends on how long. A low-grade tear of the knee is unlikely to result in permanent scarring during surgery. Even after surgery, it is important to give the knee time to heal properly before returning to any high-impact activities. My understanding is that the medial meniscus has poor blood supply and will not heal on its own. No, arthritis did not develop as as result of surgery. Swings on flat ground were ok fairly early on, its the odd stances and walking on slopes that took longer. But, my rebuilt knee is better than the untouched one. So, with an already compromised meniscus, your knees wont be able to absorb and disperse those massive forces from your golf swing. WITB The left one, i was in so much pain it was just crazy bad to now zero pain. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. I started earlier on the first surgery with chip shots. If a meniscus is torn, then arthritis might develop because of the loss of cushioning. This timeline can vary depending on the patients age, fitness level, and commitment to appropriate physiotherapy following the procedure. I had meniscus surgery on both knees in high school and am now in my 30s, so it is hard to compare directly. Avoid squatting or pivoting for longer times but work on quadriceps for stronger muscles. Both. Put a pillow under your foot. People who travel appear to have better health, 393. Many people experience stiffness and difficulty in normal activities as a result of surgery. Yes, 6. In general, reconstruction of an anterior cruciate ligament tear is scheduled for three to six weeks. In the long run, knee replacement surgery can help to alleviate pain and restore function to severely damaged joints. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. After about a week, I decided to go see a knee specialist. | When It Can And When It Cant, 4 Causes Of Outside Knee Pain After Basketball (And How To Fix Each One), How To Prevent Knee Injuries In Basketball? Although, many patients can walk without a knee brace and crutches in about 2-3 months. The ACL was not reconstructed, as I was told that this is not done in people my age (baby boomer). The surgery will aim to preserve the meniscus by repairing the tear or removing the torn part of the meniscus. Usually patient's are non- weight bearing for 4-6 weeks after meniscus repair surgery. After two to three weeks, you might find that you no longer need the support of crutches, but its important to not rush the process. There's a difference. A 6-minute mile takes an average of 1,064 steps to complete. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. There is no definitive answer to this question as it depends on the individuals healing process. One hundred fifty five of these patients have pain relief from the surgery, and 85 can wear their knee without limitations. Many patients report that their knee mobility following the procedure is at least as good as it was prior to the initial injury. Arthritis began and it gets progressively worse. If left untreated, this damage could cause long-term problems such as arthritis. Whether or not a meniscus tear can heal on its own depends on its severity. Changes After Meniscus Surgery. View animations of knee arthroscopy surgery to trim and repair a torn meniscus. 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery? Glad you're back golfing. Right after undergoing your procedure, you'll likely experience localized swelling around the patella and lower quadriceps anywhere from 1 to 9 weeks post-op. You can reduce swelling and pain by elevating your knee when possible. I've had a couple on my left (right handed golfer), i used to have the buckling pretty bad, especially after doing things that put pressure on the knee for extended times, but after the second op i haven't had anything like that happen. How Should You Choose a Sports Medicine Doctor? Don't worry u will be fine just do what Dr says to do. Upload or insert images from URL. | They Can & Heres Why. If you had a partial meniscectomy, it is possible to play sports within four to six weeks. A tear in the meniscusthe cartilage in your kneecan be painful. Ping G410 5W Stock Alta S 3. you may be able to expect to play within 1-2 months depending on the speed of your recovery Reply More posts you may like r/golf How to Improve at Golf for all you Shitters r/golf How long does a meniscus tear take to recover? Started ok summer of 2009, but felt some instability on a hilly course and finished round and much of that summer on the other side of ball as it felt ok as the trail leg. The knee tends to buckle every once in awhile at the top of the backswing. You will need to use crutches for the first four to eight weeks. Your doctor will likely give you the go-ahead to start playing golf within six to eight weeks after your meniscus surgery, as long as youre not experiencing any pain or swelling. The best treatment for a shoulder injury is physical therapy or arthroscopic . I would guess maybe 15-20% of mine is gone (but I could be wrong), but where I still have it, it is over most of the weight bearing parts of the knee, maybe that is why I haven't had much of an issue since the surgery. Get a free PDF with step-by-step instructions, tips, and mistakes to avoid so you can eliminate knee pain for good. This is why meniscus tears are the most common knee injuries in this sport. While meniscus surgery is considered routine, there are still several basic things that patients should do following their procedure to ensure a faster and optimal recovery. First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. I also shot my best round of the year the day before my surgery so that just adds to the frustration of not being able to play! Return to Work: People with light work (like desk or computer work with no squatting, lifting or kneeling) can return to work within a week to ten day with the brace on. As for golf,I was playing in about 6 weeks. Have you been able to play the same way that you did prior to your surgery? I'll have to do it eventually but after this experience I really want to put it off as long as I possibly can. The patients exercise time after a partial meniscectomy ranges between one week and six weeks. I hope it works out well for you. I don't have any pain in my knee now that I can attribute to the surgery. I really never had any pain with it prior to surgery but it kept filling up with fluid. Now at 8 months post surgery I'm swinging the club pretty well as I'm getting through the ball like never before. You dont want to be hurt all over again, and you dont want to sit on the sidelines indefinitely. Heck, meniscus injuries happen even under the most optimal conditions. It's been zero painand i was in excruciating pain because of how the tear was in my each knee. An athlete who has had a partial or total tear of the ACL is more common than someone who has had a full tear. Was only the damaged portion removed or the entire meniscus? Of course, It still remains to b. Many of them say that doing too much activity in the early weeks after surgery actually caused them to have a longer overall recovery. The ACL is a soft tissue structure in the knee that connects the femur to the anterior shinbone. Make an effort to maintain a moderate daily activity schedule, as recommended by your surgeon. However, it is important to note that a complete return of knee strength and full-range mobility may take several months. One disadvantage of this argument is that weight gain can cause implants to be stressed. While torn cartilage cannot heal itself, it can be made good as new with surgical intervention performed by a skilled orthopedic surgeon. Best of luck! A repair of the cartilage between the knee bones is a relatively routine procedure to fix a very common injury. Im home from the surgery and right now I feel fine. RH player and it was on my right knee. An intravenous antibiotic will be given to you before, during, and after the procedure to help you avoid infection following surgery. His goal is to teach you how to apply this knowledge into your daily life, so you can keep knee pain away for good. I had 2 bone spurs that were really bad. Knee osteoarthritis is caused, mainly, by wear and tear. APPLY NOW: Cleveland Frontline Elite Putters! He just gets swelling every now and then. If the damage is severe, you may need arthroscopy surgery to repair or remove the damaged cartilage. Sports medicine stats: Sudden cardiac death among young athletes, Tips For Choosing the Perfect Orthopedic Surgeon For You. Herniated Disc: How Long Should You Wait To Play Golf Again? During this surgery, you will require about two hours to complete. An ACL tear can be extremely painful and leave you unable to play golf for an extended period of time. Less time is required for recovery. I was on crutched for about 2 days, then physical therpy for a couple of weeks. Have you been able to play the same way that you did prior to your surgery? I recommend going through these from the top but if you want to skip sections, simply tap on their corresponding bullets below: A study points out that forces of 100-440% of your body weight act on your knee joint every golf swing. Golf Injuries: Epidemiology, Pathophysiology, and Treatment.. Recovery time for meniscus tear surgery can go anywhere from 3-6 months after surgery. Was the surgery on your lead or trail leg.? Resting when you feel tired, getting plenty of sleep, and eating a healthy diet can all be helpful in ensuring a quicker recovery. That is a terrific question. The severity of the ACL tear and the patients lifestyle determine the extent of the operation. Total Knee Replacement: With a knee replacement, or arthroplasty, the surfaces of the femur and tibia are replaced. Now, they want you up and around as soon as possible. Took me like 4-5 months to be back to normal. Your PTs goal will be to strengthen your knee, regain the joints mobility, and get you back on your feet so you can enjoy the golf course once again. Doing so will help prevent making things worse as well as minimize your risk for osteoarthritis in the future. You should be able to resume normal activity within about 6 weeks. The meniscus is a C-shaped cartilage disc within the knee. Is walking good after meniscus surgery? While there is no definitive answer, as each case is unique, it is generally not recommended to play golf after a torn meniscus. Weight loss surgery reduces the risk of premature death. Explosive twisting while you swing your clubs results in massive rotational forces on your lead knee. My PT didn't want me playing until 6 weeks or so after the surgery. This will allow for graft integrity and proper stability of the knee during the golf swing. Its on my lead leg, left as I'm a right handed player. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. Last summer I was out walking 9 after work, and I slipped just a bit on a muddy patch on the side of a hill on the 5th hole, and I had all my weight at the time on my right leg.
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