Author: Simply Mam Cooks Views . It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru). x 9-in. CT'S Chicken & Fish . Thanks for a tasty way to enjoy fish. Place the fillets on the baking sheet and spray them with oil. 2023 The Seasoned Mom. The Spruce Eats. Did I miss the amounts somewhere? Prepare the Fish: Pour some of the buttermilk into a shallow baking dish and add the fish fillets; add more buttermilk as needed to completely cover all the fillets. The healthy baked fish recipe appeals to kids and adults, and pairs nicely with almost any of your favorite sides from hush puppies to chips, green beans to coleslaw and dont forget the tartar sauce! Learn how your comment data is processed. Step 1. I like to make homemade coleslaw and creamy. Grease a 13x9 glass baking dish with the oil, and set aside. Middendorfs Restaurant is in the other direction. Your email address will not be published. Top tips Be sure to thaw the fish fully. Use 1/2 cup Fish Fri per 1 lb. Place fish in a greased 13-in. Combine bread crumbs with cornmeal and basil in another shallow dish. Create an account for free to start your personal recipe box. :), So happy you liked it! Drain on paper towels. Halibut is fantastic as well, but it is more pricey than the cod. POUR 1 inch of vegetable oil into large skillet. Step 2. Fish fry - fish was good, Mac and cheese was not very flavorful. 1. The fish gets nice and crispy in the oven thanks to a double-dredge in dry ingredients first in flour, then in an egg and mayonnaise mixture, and finally in a breadcrumb and Cornflake coating. Thanks! Heat the oil. Catfish is typically soaked in buttermilk which helps eliminate any muddy and fishy taste. Our beach trip took us southwest to Louisianas coast. Its a great meal idea for dinner or great for a party. Air Fryer Garlic & Herb Mozzarella Sticks Matching search results: Add some coleslaw, hushpuppies, and french fries on the side, and you have a typical Louisiana feast that's popular during the Lent season. Place fish on a greased baking sheet. FRY fish, a few pieces at a time, in hot oil until light golden brown. My NEW option for fried catfish. Pour the oil in a large frying pan with tall sides, or a cast-iron skillet, over medium heat until the temperature reaches 350F, making sure to adjust the heat to maintain the temperature. Easy, healthy, and a crowd pleaser. I wasn't always a good cook, but then I fell in love with a professional chef and learned my way around the kitchen. Dip fish into egg mixture; coat with bread crumb mixture. Learn more. Discard any remaining Fish Fri mixture on plate. Thank you so much for the recipe and helpful notes! Oven-fried catfish can be enhanced by a flavorful seasoning. COAT and fry fish as directed above. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. (404) 629-4299. Preheat oven to 500F. These are terrific! My method is simple and quick, and tastes just as delicious.About Catfish. Love this! Download The Busy Mom's Guide to a Healthier Life. Unfortunately, catfish has become quite pricey, My purchase cost $7.00 a pound. In the South, catfish abounds. My large lovely cod filets took about 18 minutes to cook perfectly, and by then the crust was browned and crunchy yum! Put the flour in a shallow bowl or plate. Thanks! I used typical Cajun seasonings of onion powder, garlic powder, paprika, salt and white pepper. It was founded in 1934 by Louis Middendorf, a traveling salesman who lost his job in the 1929 stock market crash, his wife Josie and son Richard. Rinse each pork chop under cold water and shake off excess water. In a cast-iron stockpot or home-style deep-fryer, pour oil to fill halfway, and heat over medium heat until a deep-fry thermometer registers 375. Hoping to try a fish sandwich for lunch today! Weve taken several interesting adventures at this time in the spring of the year. Nothing is optional in this recipe ): The trick to getting batter to stick to fish for oven frying is pretty simple. fish. I took the advice in the comments about adding more old bay but other than that followed the recipe to the tea and am so happy. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. In a small bowl stir together 1/4 cup vegetable oil, 1-1/2 teaspoons chili powder, 1/2 teaspoon salt, 1/2 teaspoon cumin, and 1/4 teaspoon garlic powder. Preheat your oven 350 degrees. Pan-Fried Sea Bass with Lemon Garlic Herb Sauce, 15-Minute Poached Salmon with Chive Butter, Very Well Fit Nutrition Information Calculator, My Fitness Pal Recipe Nutrition Calculator, Coat a rimmed baking sheet with 2 tablespoons of oil and place the fish directly on it. 1. (LogOut/ In a shallow bowl, combine cup flour, Old Bay, salt and pepper. Follow the recipe as directed, placing the fish on a heatproof rack set inside a large. Mine is just nicely seasoned. Hope this helps! Thaw fish, if frozen. Perfect! Gently place each fish fillet in oil mixture, then into breading mixture. Gather the ingredients. Sign up for my newsletter and get a free guide with 5 quick-prep dinners you can make tonight. Prepare a second baking sheet for the fish by spraying a wire rack with cooking spray and setting it on top of a baking sheet. Directions. The Taste You Trust, (This setting can be changed at any time in your preferences). BAKE in preheated 450F oven 15 minutes or until fish flakes easily with a fork. Change). If you prefer some kick, you can, Thin pieces of fish will be done within about. OMG, this is delicious!!! My homemade breaded fish blows frozen fish sticks out of the water by far! /4 of the recipe (not including optional tartar sauce). Zatarain's Fish Fry can be used on chicken, but it will not taste the same as if it were fried in fish fry. Preheat your oven to 475 F. Grease a rimmed baking sheet with all of the olive oil (2 tablespoons). By doing so, the coating will stick to the fish and it will fry up nice and crispy. Combine flour, salt, and pepper in a shallow dish and set aside. Thats right, folks. DEEP FRYING DIRECTIONS. Along with the cornflakes, I used crushed Ritz crackers for my breadcrumbs and added a T of parmesan to the mix. 3. The crispy exterior tends to get soggy as it sits in the refrigerator. Thanks. So much better than store-bought: This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike. Place the fish fillets on a baking sheet and warm in the oven for 10-15 minutes, or just until heated through. The breading is crispy and light and doesnt overpower the catfish. Stone-ground cornmeal works best, but any will do. This labeling policy is compliant with US or Canadian food labeling laws, as appropriate. DISCLAIMERS. Cut filets into small pieces, if desired. Your email address will not be published. 2. One of the additions to the restaurant is a deck and mooring area. Rinse fish; pat dry with paper towels. Evenly spread the mustard on both sides of the fish. Because we are constantly improving our products, we encourage you to read the ingredient statement on our packages at the time of your purchase. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Turn once during cooking. If you need to store the fish longer, you canfreeze the leftovers for up to 1 month. Combine the eggs and hot sauce or water in a another bowl. Thank you. The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. Place a dark-colored sheet pan in the oven to heat up. Place bread crumbs in large resealable food-storage plastic bag. Thank you. Set aside. Home / Recipes / Dinner / Fish / Crispy Oven Fried Fish. Preheat the oven to 350 and heat the oil to 375. Its important to note, though this oven fried fish is best when served warm from the oven. It is just scrumptious. DESIGN BYFUENTES MEDIA, Homemade Gluten-Free King Cake (Beginner-Friendly Recipe! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Step 3. In a food processor, combine the torn up bread and melted butter. Explore best places to eat fried fish in Massena and nearby. This is extremely easy to make and involves very few steps, but there are a few things to consider when making this in order to ensure the best outcome: The only seasoning you need for this recipe besides salt and pepper is creole seasoning- I recommend Tony Chacheres. Only problem I had to guesstimate the ingredients. If you love the taste of classic fried fish, but you dont want the hassle and added calories of deep-frying, this easy oven fried fish recipe is the perfect solution! I love this recipe! 3. Heat oil to 350F on medium heat. So it's sure to please everyone in the family. oats, spelt, triticale, and kamut. Drizzle melted butter over fish. This baked fish is tender but firm, doesnt get mushy, and has the most flavorful, crunchy exterior. Dredge both sides of the whiting in the breading mixture. The fish comes out flaky and juicy on the inside, with a super-crispy coating on the outside. Here are a few easy sides that go well with the oven baked fried fish: The cooked fish willkeep in the refrigerator for about 1-2 days. The restaurant now includes multiple locations, but the menu still offers affordable fried fish platters and family meals of whiting and tilapia, fried fish salads, and a great fried catfish sandwich among its options. The Spruce / Kristina Vanni. Home All Recipes Four Ingredient Southern Style Oven Fried Catfish. In a small bowl, combine the remaining ingredients; sprinkle over fish. Crunchy out the outside and moist inside, simply delicious. Catfish is one of my favorite foods, but I hate cooking fish in my small apartment. When you're looking for a fast, flavorful meal, look no further than fish! Discard any remaining Fish Fri mixture on plate or in plastic bag. Shake off any excess. Garnish the fish with a lemon wedge and some chopped fresh parsley, and offer tartar sauce on the side for dipping. Their best-known entree is crispy thin-cut fried catfish. The reddish tint comes from the paprika. 15 Top Seafood Recipes from the American Southeast. In another shallow bowl, mix together the cornmeal (1 cup) and creole seasoning (1 tablespoon). Place a dark-colored sheet pan in the oven to heat up. 3. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. This spice has now been added to your Flavor Profile, under "My Spices". Manage your digital pantry, create shopping lists, get recipe inspiration and more. You can even cook steak, fish, veggies and even BAKE with . Heat the oil in a large frying pan with tall sides, or a cast-iron skillet, over medium heat until the temperature reaches 350F, making sure to adjust the heat. 1. The crust is extremely potato-y and very crunchy. The actual amount of the breading consumed will vary. In medium size bowl combine the catfish fillets and buttermilk. Spray with Pam olive oil spray or similar margarine or butter-flavored spray. I probably would add more Old Bay next time. Followed recipe to a T and it was so crispy and done perfectly. Thank you. Thank you! I prefer the, Instead of the breadcrumbs, add extra flavor to the breading mixture by using finely crushed, For a special touch, add a couple of tablespoons of, This is a mild fish. BAKE in preheated 450F oven 15 minutes or until fish flakes easily with a fork. Place on cookie sheet. Place fish in ungreased 13x9-inch pan. When people come to visit us here in Louisiana, they often ask where to go to eat authentic Louisiana seafood. I made this tonight and was so yummy. I prefer cod cut into pieces, I do about 8-10 pieces. With no heirs to continue the restaurant, it was sold to Horst and Karen Pfeifer whose New Orleans restaurant was lost and closed during Hurricane Katrina. I was so pleased that the fish turned out crispy. Defrost the catfish fillets, soak in buttermilk. That sounds Absolutely Positively yummy. baking dish. Place on cookie sheet. Made these last night & they were so good! Best of all, the easy dinner recipe is ready for the table in less than 30 minutes! 2. Be sure to check out all my fish and seafood recipes here! Caf du Monde Beignet Mix Instructions: Keep refrigerated after opening. Your email address will not be published. Recipe Instructions In a medium bowl, stir together flour, baking powder, baking soda, and cornstarch.In a large bowl, beat together eggs and milk. Dip the fillets in the egg mixture, dredge in the cornmeal mixture, and arrange in the baking pan. Place the baking sheet on the lowest oven rack. Red Lentil Soup with Vegetables and Herbs, Stuffed Pepper Soup with Ground Beef and Rice, Avgolemono Soup (Greek chicken soup with lemon and egg), Slow Cooker Black Bean Soup (Instant Pot and Stovetop Friendly), Chicken Stew with Sweet Potatoes and Black beans, Pan Fried Sea Bass with Lemon Garlic Herb Sauce, Work With Me (Sponsorships, Collaborations, and more), Four Ingredient Southern Style Oven Fried Catfish, cut into smaller pieces (about 3-4 inches wide), lemon slices and chopped fresh parsley, for serving, Grease a rimmed baking sheet with all of the olive oil, In a shallow bowl, beat together the 2 eggs with kosher salt, In another shallow bowl, mix together the cornmeal. And since Im trying to avoid deep-fat frying as much as possible, I oven-fried the catfish. Perhaps traveling will be possible sometime in the future again. Weve gone hiking, taken canoe trips and chartered boat trips into the swamps. In a third shallow dish combine bread crumbs, cheese, dillweed, and pepper. The Spruce / Kristina Vanni. This is now my favorite go to recipe for baking fish in the oven! Heat oven to 400F. Place a cooling rack on a large sheet pan or line with paper towels and set it aside. When ready to cook the catfish, pre-heat oven to 400 degrees. Spray a shallow baking dish with nonstick cooking spray. 3630 Marketplace Blvd #820, East Point, GA 30344. Place buttermilk in a separate shallow dish. Roll or shake fish in Fish Fri until evenly coated. Bake uncovered about 10 minutes or until fish flakes easily with . Heat oven to 400F. Let the fish sit for about 15 minutes. In two more separate shallow dishes, place the beaten eggs and the panko bread . Catfish is firmer and less flaky than other whitefish and is a good species for frying. Thank you, Vivian! Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. Stir in the remaining 1/4 cup of beer. The restaurant is located along Interstate I-55 and the old Hwy US-51 south of Hammond and Ponchatoula, Louisiana. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Follow along onPinterest,FacebookorInstagram. Aqua farm-raised catfish have a sweet and mild taste, their diet is grain-based and closely controlled. So when that happens, remember this iconic seafood restaurant in southeast Louisiana. Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. When we first moved to Louisiana, we decided to take a trip to the coast and the beach. After driving for what seemed like hours, we finally made it to the Louisiana coast only to discover that there were no beautiful sandy beaches along the shore. ZATARAIN'S Southern Buttermilk Chicken Fry Mix, Zatarain's New Orleans Style Hot & Spicy Chicken Fry Mix, Zatarain's Fish Air Fryer Seasoned Coating.